WEDNESDAY 7-24-19

Posted on by affiliate
  • SWOD – DEADLIFT – 3 X 5 – WENDLER WEEK 1 CYCLE 2 (DO AS MANY REPS AS POSSILBE ON THE LAST SET)
  • WOD
  • 5 ROUNDS
  • 8 HSPU
  • 8 POWER CLEANS 95/65
  • 8 PULL UPS
  • 8 DOUBLE UNDERS

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