FRIDAY 8-7-20

Posted on August 6, 2020 by affiliate

• WOD
• 200 M RUN
• 20 REVERSE LUNGES
• 200 M RUN
• 20 BURPEES
• 200 M RUN
• 20 PUSH UPS
• 200 M RUN
• 20 JUMP SQUATS
• 200 M RUN
• 20 DOUBLE UNDERS