MONDAY 8-10-20

Posted on by affiliate
  • SWOD – DEADLIFT – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET)
  • WOD
  • 12 MIN AMRAP
  • 1 POWER CLEAN 95/65
  • 1 BOX JUMP 24/20
  • ADD 1 REP EACH ROUND / SCORE = TOTAL REPS

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