WEDNESDAY 5-27-20

Posted on by affiliate
  • SWOD – DEADLIFT – 3 X 10 (USE SAME WEIGHT ALL 3 SETS)
  • WOD
  • 15 MIN AMRAP
  • 5 HSPU
  • 10 DOUBLE UNDERS
  • 12 LUNGES W/PLATE 45/25

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